Greetings in Jesus!

Spring is definitely in the air here in Alaska--and the snow is finally melting away. If you're like me, you've been thinking that it is time to get back into shape with the summer months approaching. Yes, I know, we should always be in shape. However, I am just not that perfect!

There are a LOT of bodybuilding and fitness competitions coming up in the next couple months--as you may have seen. Are you getting ready for any of these? If so, we'd love to hear your story! If not, there are plenty of articles in this issue to help you get into shape this spring, whether you are a competitor or not. Enjoy the sunshine.

Happy Reading!

Features:

Living Life Above & Beyond

When adversity strikes, the last thing most people think to do is push the envelope. Would a double amputee aspire to run with the president of the United States? Would a mom who had just nurtured her son through a bone marrow transplant for a rare form of leukemia decide to start a nonprofit organization?

Go With Your Gut! (For Good Health)

Resolving to improve your well-being means listening to your gut. For the 60 to 70 million Americans dealing with digestive health issues?, keeping their gut healthy can be a daunting task...

Easter Plans

They walked with him for three years and each had plans of where it was all going. His many references to a kingdom spurred thoughts of overthrowing the current regime and freeing their people from its terror...

Protein Packs a Punch

Resolved to get healthy? It’s no secret that counting calories and exercising keep us fit. But those steps are just part of the equation. Picking up enough proteins during the day can be just as important as doubling up with the dumbbells. Experts agree that protein is a secret weapon for fueling a healthy lifestyle, maintaining weight and warding off colds and flu...

He Bore My Cross

I'm a woodworker by trade, though I doubt many people would want my job. I work for the Roman government. I help with the justice system by making sure criminals are given their fair punishment.  You see, I make the crosses used in criminal executions. It's not a glamorous job, but someone has to do it. I used to take so much pride in my work. Too much pride, I'd say. I'd watch the executions, satisfied that I had a part in bringing the criminals to justice. There was one case, however, that changed my life...

Thorns

As I think about the spring, I am again reminded of Christ's death and resurrection. I think about His thorns as I think about mine. This article is not about a specific thorn, but about how to handle the thorns in our lives and how to effectively minister to others...

Spotlight: Maxine Johnson

Maxine Johnson is a figure competitor from Washington state. She may look like she is a thirty-something, but think again. Maxine is eligible for AARP, but not the least bit retiring about her faith in Jesus

or her fitness crusade. Her contest record is consistent with her faith and determination...

Articles:

St. Patrick's Day Tradition with a Twist; Tradition Meets Innovation This Easter; Hop To It for Sweet Easter Treats; Achieve the Body You Want; Is Your Muscle Building Potential Limited?; Spring Cuisine; Review "Itty Bitty Bible"

Plus our regular columns ... Happy Reading!