| Opportunities | Subscribe | Blogs | Videos | Current Issue | Events | Archives
| Submissions | Features | Food & Recipes | Shop/Support | Contest | Seasonal Articles
The Fit Christian Magazine is supported solely by donations. Thank you for your support!
(Family Features) Healthy habits such as eating well, being physically active, and maintaining a healthy weight are key strategies for managing cardiovascular disease - the number one cause of death in the U.S., according to the American Heart Association. That is why it is incredibly important to approach breakfast with your heart in mind to start the day off right.
Kellogg's is now making it easier for shoppers to find its great tasting, fiber-rich heart-healthy cereal options with a new front-of-pack label. Their "Heart Healthy Selection" logo will appear on nine varieties, including new Raisin Bran Cinnamon Almond.
Considering the American Heart Association predicts cardiovascular diseases will increase by about 10 percent over the next 20 years, and that 40 percent of all adults (116 million people) will have at least one form of this disease, it is important to eat for your heart now. Here are some steps the brand recommends:
To learn more about the benefits of heart-healthy cereals, visit www.kelloggs.com/hearthealthy.